How To Cook Mealie Rice

Cooking Mealie Rice: A South African Staple

In South Africa, mealie rice is a popular dish that is enjoyed by people of all ages. It is a staple food that is not only delicious but also easy to prepare. Mealie rice is made from ground maize and has a smooth texture that is perfect for serving as a side dish or as a main meal. In this article, we will guide you on how to cook mealie rice in a simple and easy way.


Here are the ingredients you will need to cook mealie rice:

  • 2 cups of mealie rice
  • 4 cups of water
  • Salt to taste
  • Butter or margarine (optional)


1. Rinse the Mealie Rice

Start by rinsing the mealie rice under cold water to remove any dirt or impurities. Drain the water and set the rice aside.

How To Cook Mealie Rice

2. Boil the Water

In a pot, bring 4 cups of water to a boil. Add a pinch of salt to the water for flavor.

3. Add the Mealie Rice

Once the water is boiling, add the rinsed mealie rice to the pot. Stir the rice to prevent it from sticking to the bottom of the pot.

4. Simmer the Rice

Reduce the heat to low and cover the pot with a lid. Let the rice simmer for about 20-25 minutes, or until it is tender and cooked through.

5. Fluff the Rice

Once the rice is cooked, use a fork to fluff it up and separate the grains. Add butter or margarine for extra flavor if desired.

6. Serve and Enjoy

Transfer the mealie rice to a serving dish and enjoy it hot as a side dish or as a main meal with your favorite toppings or sauces.


There are many variations of mealie rice that you can try to change up the flavor and texture. Some popular variations include:

  • Adding chopped vegetables like carrots, peas, or bell peppers
  • Stirring in spices like cumin, paprika, or curry powder
  • Mixing in cooked meat like chicken, beef, or lamb

Feel free to get creative and customize your mealie rice to suit your tastes and preferences.


Mealie rice is a versatile and delicious dish that is a staple in South African cuisine. By following these simple instructions, you can easily cook mealie rice at home and enjoy it with your favorite dishes. Whether you serve it as a side or as a main meal, mealie rice is sure to be a hit with your family and friends. Give this recipe a try and experience the flavorful taste of mealie rice for yourself!