How To Cook Spinach With Potatoes

Cooking Spinach with Potatoes: A Tasty South African Dish

Spinach with potatoes is a popular and nutritious dish in South Africa. This simple yet flavorful recipe combines the earthy taste of spinach with the creamy texture of potatoes, making it a perfect side dish or even a main course. In this article, we will guide you through the process of cooking spinach with potatoes, highlighting the key ingredients and steps to achieve the perfect balance of flavors. So grab your apron and let’s get cooking!

Ingredients:

• 1 bunch of fresh spinach
• 4 medium potatoes, peeled and diced
• 1 onion, finely chopped
• 2 cloves of garlic, minced
• 1 teaspoon of cumin seeds
• 1 teaspoon of turmeric powder
• 1 teaspoon of paprika
• Salt and pepper to taste
• 2 tablespoons of cooking oil
• Water

Instructions:

Step 1: Prep the Ingredients

Start by washing the spinach thoroughly to remove any dirt or grit. Chop the spinach into medium-sized pieces and set aside. Peel and dice the potatoes, chop the onion, and mince the garlic cloves.

Step 2: Sauté the Aromatics

Heat the cooking oil in a large pan over medium heat. Add the cumin seeds and sauté for a few seconds until fragrant. Then, add the chopped onion and cook until translucent. Stir in the minced garlic and cook for another minute.

Step 3: Add Potatoes and Spices

Add the diced potatoes to the pan and season with turmeric powder, paprika, salt, and pepper. Stir well to coat the potatoes in the spices, then pour in enough water to cover the potatoes. Cover the pan with a lid and cook until the potatoes are tender, stirring occasionally.

Step 4: Add Spinach

Once the potatoes are cooked, add the chopped spinach to the pan. Stir well to combine with the potatoes and allow the spinach to wilt. Cook for a few more minutes until the spinach is tender but still vibrant green.

Step 5: Serve and Enjoy!

Remove the pan from heat and adjust the seasoning if needed. Serve the spinach with potatoes hot as a side dish or enjoy it as a main course with a side of rice or bread. This dish pairs well with a dollop of creamy yogurt or a squeeze of fresh lemon juice.

Conclusion

Cooking spinach with potatoes is a delicious and nutritious way to incorporate more greens into your diet. This South African dish is not only easy to make but also packed with flavor and essential nutrients. So next time you’re looking for a tasty and wholesome meal idea, give this recipe a try and savor the delicious blend of spinach and potatoes. Happy cooking!