How To Make Med Lemon

How to Make Med Lemon

Got a cold or sore throat? Med Lemon is a popular over-the-counter remedy in South Africa that can help alleviate your symptoms. This lemon-flavored medication is great for soothing a sore throat, cough, and congestion. Learn how to make your own Med Lemon at home with this simple recipe.

What You’ll Need:

To make your own Med Lemon, you’ll need the following ingredients:

• 1 lemon
• 1 tablespoon of honey
• 1 cup of hot water
• 1 packet of vitamin C powder or effervescent tablet

Instructions:

Follow these easy steps to make your own Med Lemon:

1. Cut the lemon in half and squeeze the juice into a mug.
2. Add the honey to the mug and mix well with the lemon juice.
3. Heat up one cup of water until it is hot but not boiling.
4. Dissolve the vitamin C powder or effervescent tablet in the hot water.
5. Pour the hot vitamin C mixture into the mug with the lemon and honey.
6. Stir well and let it cool slightly before drinking.

Benefits of Med Lemon:

Med Lemon is a popular choice for cold and flu symptoms in South Africa because of its soothing properties. Here are some of the benefits of using Med Lemon:

• Helps relieve sore throat
• May reduce coughing
• Provides a boost of vitamin C
• Can help with congestion
• Has a pleasant lemon flavor

Other Tips for Fighting a Cold:

In addition to making yourself a hot cup of Med Lemon, here are some other tips for fighting a cold:

• Get plenty of rest
• Stay hydrated
• Eat nutritious foods
• Use a humidifier to help with congestion
• Try over-the-counter cold medications

Conclusion

Making your own Med Lemon at home is a simple and effective way to help alleviate your cold or flu symptoms. With its soothing lemon flavor and vitamin C boost, Med Lemon is a popular choice for many South Africans. Try making your own batch the next time you’re feeling under the weather!