How To Make Phuthu

Phuthu is a traditional South African dish that is loved by locals and visitors alike. It is a simple and versatile maize meal dish that can be enjoyed as a main course or as a side dish. In this article, we will take you through the step-by-step process of making phuthu, complete with tips and tricks to make it perfectly every time.


Before you start preparing phuthu, make sure you have the following ingredients:

  • 2 cups of maize meal
  • 4 cups of water
  • A pinch of salt


Follow these simple steps to make delicious phuthu:

Step 1: Boil Water

In a large pot, bring the water to a boil. Add a pinch of salt to enhance the flavor of the dish.

How To Make Phuthu

Step 2: Add Maize Meal

Slowly add the maize meal to the boiling water while stirring continuously with a wooden spoon. This will prevent any lumps from forming.

Step 3: Cook the Mixture

Reduce the heat to low and cover the pot. Allow the mixture to cook for approximately 30 minutes, or until the maize meal is soft and cooked through. Stir occasionally to prevent sticking.

Step 4: Fluff and Serve

Once the phuthu is cooked, remove the pot from the heat and use a fork to fluff the mixture, creating a light and fluffy texture. Serve hot as a side dish or as a base for stews, curries, or vegetables.

Tips for Perfect Phuthu

Here are some tips to ensure your phuthu turns out perfectly:

  1. Use the right ratio of water to maize meal. Too much water can result in a mushy texture, while too little water can make the dish dry and hard.
  2. Stir constantly while adding the maize meal to prevent lumps from forming.
  3. Adjust the cooking time based on your preferred texture. If you like it softer, cook for a few extra minutes.
  4. Experiment with adding different flavors to your phuthu, such as butter, grated cheese, or chopped herbs, to enhance the taste.


Phuthu is a delicious and versatile dish that is enjoyed by many in South Africa. With its simple ingredients and easy preparation, it is a great addition to any meal. Follow our step-by-step guide and tips to make your own phuthu at home and savor the taste of this traditional South African favorite.