How To Use Maz Idliso Locansi

What is Maz Idliso Locansi and How to Use it in South Africa

Maz Idliso Locansi is a popular traditional Zulu dish that is commonly enjoyed in South Africa. This dish consists of a delicious combination of cooked maize meal, mixed vegetables, and a variety of meat options such as chicken, beef, or lamb. Maz Idliso Locansi is known for its rich and hearty flavor, making it a favorite among locals and tourists alike.


To make Maz Idliso Locansi, you will need the following ingredients:

  • 1 cup of maize meal
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 2 carrots, diced
  • 2 tomatoes, chopped
  • 500g of meat (chicken, beef, or lamb)
  • Salt and pepper to taste
How To Use Maz Idliso Locansi


Here is how you can make Maz Idliso Locansi:

  1. In a large pot, heat some oil over medium heat and sauté the onion and garlic until translucent.
  2. Add the meat and brown on all sides.
  3. Add the carrots and tomatoes and cook for a few minutes.
  4. Fill the pot with water, enough to cover the meat and vegetables.
  5. Bring the mixture to a boil, then reduce the heat and simmer for about an hour, or until the meat is tender.
  6. Gradually add the maize meal, stirring constantly to prevent lumps from forming.
  7. Cover the pot and cook on low heat for about 30 minutes, or until the maize meal is cooked through.
  8. Season with salt and pepper to taste.
  9. Serve hot and enjoy!

Tips for Making Maz Idliso Locansi

Here are some tips to help you make the perfect Maz Idliso Locansi:

  • Make sure to stir the mixture constantly when adding the maize meal to prevent lumps.
  • You can add more water if the mixture becomes too thick while cooking.
  • Feel free to customize the dish by adding your favorite vegetables or spices.
  • For a vegetarian version, you can omit the meat and use vegetable stock instead.


Maz Idliso Locansi is a delicious and hearty dish that is perfect for any meal. Whether you are looking to try traditional South African cuisine or simply want to switch up your dinner routine, Maz Idliso Locansi is sure to satisfy your taste buds. Give this recipe a try and enjoy a taste of South Africa in the comfort of your own home!