What Is Turlington Used For

Using Turlington in South Africa

In South Africa, Turlington is a popular herb that has been used for centuries for its various health benefits. This herb, also known as Canadian balsam or balsam of Peru, is commonly used in traditional medicine and as a natural remedy for a variety of ailments. From treating respiratory issues to promoting relaxation and reducing inflammation, Turlington is a versatile herb with a long history of use.

Benefits of Turlington

Turlington is known for its anti-inflammatory and antimicrobial properties, making it an effective remedy for conditions such as asthma, bronchitis, and coughs. It is also used to promote relaxation and reduce anxiety, making it a popular choice for those looking for a natural way to destress. Additionally, Turlington has been found to have antioxidant properties, which can help protect the body from damage caused by free radicals.

How to Use Turlington

Turlington can be consumed in various forms, including teas, tinctures, and capsules. It is important to follow the recommended dosage guidelines to ensure safe and effective use of this herb. Turlington can also be used topically in the form of a salve or cream to treat skin conditions such as eczema or psoriasis.

What Is Turlington Used For

Where to Find Turlington

Turlington can be found at health food stores, online retailers, and specialty herb shops in South Africa. It is important to purchase Turlington from a reputable source to ensure its quality and purity. When buying Turlington, look for organic and responsibly sourced products to ensure you are getting the best possible benefits from this herb.

Precautions When Using Turlington

While Turlington is generally considered safe for most people, there are some precautions to keep in mind. Pregnant and breastfeeding women should consult with a healthcare provider before using Turlington, as its safety during these times is not well studied. Additionally, individuals with certain medical conditions or taking medications should speak with a healthcare provider before using Turlington to avoid any potential interactions.


In conclusion, Turlington is a versatile herb with a long history of use in traditional medicine. From its anti-inflammatory and antimicrobial properties to its antioxidant benefits, Turlington offers a range of health benefits for those looking for a natural remedy. By following recommended dosage guidelines and purchasing from a reputable source, you can harness the power of Turlington to promote your overall health and well-being in South Africa.